HIIT Training
Join us for a high intensity interval training class using short bursts of exercise with recovery periods, challenging cardiovascular fitness and muscular endurance. Get your heart rate up and burn lots of energy with this fast-paced body weight class.
Location: Agnes
The scheduled time for this event has passed.
Other Events You May Like
Lakeside Sweat & Stretch
With a mixture of interval training, stretching and loads of laughs, make the most of your time in the mountains with this hour long outdoor fitness class.
Location: Agnes
The scheduled time of this event has passed.
Family Yoga
Gather the family this holiday season for an interactive and playful yoga session suitable for all ages. Through partner poses, games, and storytelling, this class fosters connection, laughter, and mindful movement, creating a shared experience of health and well-being.
Location: Louise
Time: April 26th: 5:30PM - 6:30PM
Winter Yin
Embrace the serenity of the winter season with this slow-paced Yin Yoga class. Through long-held, passive poses, you'll delve deep into relaxation, target connective tissues, and cultivate a sense of inner stillness and nourishment during the colder months.
Location: Louise
Time: April 23rd: 4:30PM - 5:30PM
Share your #LakeLouise moments for a chance to be featured here.
