Monkshood: Yin Yoga
Take a break from summer activity with this restorative Yin Yoga class designed to harness the peaceful energy of the Monkshood wildflower that thrives in shady areas near streams and in subalpine meadows. Through long-held, passive poses, you’ll delve deep into relaxation, target connective tissues and cultivate a sense of inner stillness and nourishment.
Guests must be 13 years of age or older.
Location: Louise
Time: July 27th: 4:00PM - 5:00PM
Frequency: Daily
Price: Included in Resort Fee
Book NowOther Events You May Like
Fitness and Wellness
![woman's hand touching leaf in forest](https://www.chateau-lake-louise.com/content/uploads/2024/06/iStock-1219865377-forest-bathing.jpg)
Guided Forest Bathing
Bring yourself back to nature and clear the mind through meditation, journaling or simply being still for a moment in time.
Location: Agnes
Time: July 28th: 9:00AM - 11:00AM
![Group of people doing Yoga](https://www.chateau-lake-louise.com/content/uploads/2023/12/Groupyoga-1.gif)
Energizing Yoga
Energize your body and mind with this dynamic yoga class. Through a blend of invigorating poses, breathwork, and mindful movement, this session aims to awaken your senses, boost vitality, and leave you feeling refreshed and ready to take on the day.
Location: Louise
The scheduled time of this event has passed.
Fitness and Wellness
![Group running outside through the trees](https://www.chateau-lake-louise.com/content/uploads/2023/03/Spring-Run-Club.jpg)
Early Rise Runners
What better way to start the day than out for a run in the fresh mountain air.
Location: Agnes
Time: July 28th: 7:30AM - 8:30AM
Share your #LakeLouise moments for a chance to be featured here.