Yin & Sound
Release tension and restore balance through a slow-paced yoga class designed for deep tissue release, followed by a calming crystal bowl sound bath experience. This restorative session blends intentional movement, breath, and meditation to help you unlock harmony, clarity, and a deeper sense of calm.
Duration: 60 minutes | Age: 13+
Location: Louise
Time: July 11th: 12:00PM - 1:00PM
Frequency: Daily
Price: Included in Resort Fee
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