• Group Relaxing
Adults
2
Children
0
Adults
2
Children
0

Yin & Sound

Release tension and restore balance through a slow-paced yoga class designed for deep tissue release, followed by a calming crystal bowl sound bath experience. This restorative session blends intentional movement, breath, and meditation to help you unlock harmony, clarity, and a deeper sense of calm.

Duration: 60 minutes | Age: 13+

Location: Louise
Time: July 11th: 12:00PM - 1:00PM
Frequency: Daily

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