Stretch and Roll
Stretch it out to wind down after a day of adventuring. Our 45 minute class features simple stretches, foam rollers and massage balls to help fatigued muscles recover faster. This class will leave you feeling relaxed and ready for another day outdoors tomorrow.
Location: Agnes
Time: April 26th: 8:00AM - 8:00AM
Frequency: Weekly
Other Events You May Like
Functional Balance Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels.
Location: Agnes
The scheduled time of this event has passed.
Yoga to Unwind
Wind down and find tranquility in this gentle yoga class. Through soothing stretches, relaxation techniques, and guided meditation, you'll release tension, calm the mind, and restore balance, leaving you feeling rejuvenated and at peace.
Location: Louise
Time: April 29th: 9:00AM - 10:00AM
Lakeside Sweat & Stretch
With a mixture of interval training, stretching and loads of laughs, make the most of your time in the mountains with this hour long outdoor fitness class.
Location: Agnes
The scheduled time of this event has passed.
Share your #LakeLouise moments for a chance to be featured here.
