Release tension and restore balance through a slow-paced yoga class designed for deep tissue release, followed by a calming crystal bowl sound bath experience. This restorative session blends intentional movement, breath, and meditation to help you unlock harmony, clarity, and a deeper sense of calm.
Duration: 60 minutes | Age: 13+
Location: Louise
Time: August 1st: 12:00PM - 1:00PM
Frequency: Daily
Price: Included in Resort Fee
To register email [email protected] or call 403 522-1601, or book through your personalized UrVenue link.
Other Events You May Like
Fitness and Wellness
Forest Bathing
Experience the calming benefits of forest bathing in Lake Louise with this guided 60-minute nature immersion designed to restore balance and mindful connection.
Begin your day with a sunrise Silent Meditation Walk at Lake Louise. Slow down, connect with nature, and experience mountain stillness at a peaceful pace.
Energize your body and mind; revitalize through the release of tension and stress. Faster-paced vinyasa yoga class, this class will offer variety and options to meet the needs of your body.
