• edge of lake with mountains in the background
Adults
2
Children
0
Adults
2
Children
0

Polar Plunge

Experience the exhilarating rush of a guided polar plunge in the pristine waters of Lake Louise, accompanied by Wim Hof breathwork techniques. Immerse yourself in the invigorating embrace of the cold, unlocking the myriad health benefits and awakening your senses to the stunning natural beauty surrounding you.

Guests must be 13 years of age or older.

Location: Louise
Time: July 27th: 9:00AM - 10:00AM
Frequency: Weekly

Other Events You May Like

Fitness and Wellness
2 women seated and stretching

Spring Renew Flow

Elevate your energy and invigorate your body with our Renew class, focused on activating the lymphatic system to promote the drainage of excess fluids.
Location: Louise
The scheduled time of this event has passed.
Fitness and Wellness
Group doing stretch class.

Aster: Vinyasa Flow

Indulge in a rejuvenating summer vinyasa yoga session inspired by the delicate alpine wildflower, Aster. This class is tailored to refresh your body and calm your mind. Explore a fusion of mindful movements and soothing stretches, guiding you towards inner balance and vitality.
Location: Louise
Time: July 27th: 11:00AM - 12:00PM
Fitness and Wellness
woman meditating in forest

Sunrise Meditation Walk

Immerse yourself in nature as you walk the lakeshore trail, tuning the physical senses and calming the mind.
Location: Louise
Time: July 27th: 8:00AM - 9:00AM