A guided meditation to clear out and welcome in a shift of perspective through mindfulness techniques. Deepen your connection to self and create space for clarity and inner guidance through grounding, breath and a moment of pause.
Guests must be 13 years of age or older.
Location: Louise
Time: May 2nd: 1:30PM - 2:00PM
Frequency: Daily
Price: Included in Resort Fee
To register email [email protected] or call 403 522-1601, or book through your personalized Urvenue link.
Energize your body and mind; revitalize through the release of tension and stress. Faster-paced vinyasa yoga class, this class will offer variety and options to meet the needs of your body.
