Functional Balance Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels. This session will be aimed at targeting multiple muscle groups and improving function for everyday activities. A great way to get moving after spending long hours traveling.
Location: Agnes
The scheduled time for this event has passed.
Frequency: Weekly
Other Events You May Like
Yoga to Unwind
Wind down and find tranquility in this gentle yoga class. Through soothing stretches, relaxation techniques, and guided meditation, you'll release tension, calm the mind, and restore balance, leaving you feeling rejuvenated and at peace.
Location: Louise
Time: May 6th: 9:00AM - 10:00AM
Gym Strength Fitness Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels.
Location: Agnes
The scheduled time of this event has passed.
Rise and Shine Morning Stretch
Start your morning with a stretch class to awaken your body.
Location: Agnes
The scheduled time of this event has passed.
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