• strength building fitness class
Adults
2
Children
0
Adults
2
Children
0

Functional Balance Class

Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels. This session will be aimed at targeting multiple muscle groups and improving function for everyday activities. A great way to get moving after spending long hours traveling.

Location: Agnes
Time: March 2nd: 9:00AM - 10:00AM
Frequency: Weekly

Other Events You May Like

Diverse people wearing sportswear doing cobra exercise at group lesson, practicing yoga on mats, stretching in Bhujangasana pose, working out in modern yoga studio with young male instructor

Yoga to Unwind

Wind down and find tranquility in this gentle yoga class. Through soothing stretches, relaxation techniques, and guided meditation, you'll release tension, calm the mind, and restore balance, leaving you feeling rejuvenated and at peace.
Location: Louise
Time: March 4th: 9:00AM - 10:00AM
Boxfit

Boxfit

Pick up a few new tips and tricks in our full body, non-contact boxfit class.
Location: Agnes
Time: March 1st: 2:00PM - 3:00PM
2 women seated and stretching

Pre-Ski Pilates

Prepare your body for the slopes with this Pilates session tailored specifically for skiers and snowboarders. Focus on core strength, stability, and flexibility to enhance performance, prevent injuries, and optimize your skiing experience. Not a skier? No problem! Everyone is welcome.
Location: Louise
Time: March 2nd: 7:30AM - 8:30AM