Functional Balance Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels. This session will be aimed at targeting multiple muscle groups and improving function for everyday activities. A great way to get moving after spending long hours traveling.
Location: Agnes
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Frequency: Weekly
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Embark on a rejuvenating journey of the senses in our "6 Senses Experience" class.
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Lakeshore Mindfulness Walk
Join us for a guided silent meditation walk along Lake Louise's winter lakeshore.
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Penstemon: Bodyweight Strength Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels.
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The scheduled time of this event has passed.
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