• Group Relaxing

    Indulge in a journey of renewal as you calm your nervous system and release tension and toxins stored within muscles, fascia, and connective tissues. Our Detox class integrates foam rollers, pressure point release balls, breathwork, detoxifying stretches, and meditation techniques to cleanse the body and refresh your spirit for the vibrant spring season ahead.

Adults
2
Children
0
Adults
2
Children
0

Spring Detox Bodywork

Indulge in a journey of renewal as you calm your nervous system and release tension and toxins stored within muscles, fascia, and connective tissues. Our Detox class integrates foam rollers, pressure point release balls, breathwork, detoxifying stretches, and meditation techniques to cleanse the body and refresh your spirit for the vibrant spring season ahead.

Guests must be 13 years of age or older.

Location: Louise
The scheduled time for this event has passed.
Frequency: Weekly

Other Events You May Like

Fitness and Wellness
2 women seated and stretching

Spring Renew Flow

Elevate your energy and invigorate your body with our Renew class, focused on activating the lymphatic system to promote the drainage of excess fluids.
Location: Louise
The scheduled time of this event has passed.
Fitness and Wellness
Group doing stretch class.

Aster: Vinyasa Flow

Indulge in a rejuvenating summer vinyasa yoga session inspired by the delicate alpine wildflower, Aster. This class is tailored to refresh your body and calm your mind. Explore a fusion of mindful movements and soothing stretches, guiding you towards inner balance and vitality.
Location: Louise
The scheduled time of this event has passed.
Fitness and Wellness
woman's hand touching leaf in forest

Guided Forest Meditation

Bring yourself back to nature and clear the mind through meditation, journaling or simply being still for a moment in time.
Location: Agnes
The scheduled time of this event has passed.