• Group Relaxing

    Indulge in a journey of renewal as you calm your nervous system and release tension and toxins stored within muscles, fascia, and connective tissues. Our Detox class integrates foam rollers, pressure point release balls, breathwork, detoxifying stretches, and meditation techniques to cleanse the body and refresh your spirit for the vibrant spring season ahead.

Adults
2
Children
0
Adults
2
Children
0

Spring Detox Bodywork

Indulge in a journey of renewal as you calm your nervous system and release tension and toxins stored within muscles, fascia, and connective tissues. Our Detox class integrates foam rollers, pressure point release balls, breathwork, detoxifying stretches, and meditation techniques to cleanse the body and refresh your spirit for the vibrant spring season ahead.

Guests must be 13 years of age or older.

Location: Louise
The scheduled time for this event has passed.
Frequency: Weekly

Other Events You May Like

Fitness and Wellness
sound bath instrument

Sound Bath Meditation

Immerse yourself in a serene sanctuary of sound, as soothing vibrations wash over you, melting away tension and restoring inner harmony.
Location: Louise
Time: July 30th: 7:30PM - 8:00PM
Boxfit

Boxfit

Pick up a few new tips and tricks in our full body, non-contact boxfit class.
Location: Agnes
The scheduled time of this event has passed.
Diverse people wearing sportswear doing cobra exercise at group lesson, practicing yoga on mats, stretching in Bhujangasana pose, working out in modern yoga studio with young male instructor

Yoga to Unwind

Wind down and find tranquility in this gentle yoga class. Through soothing stretches, relaxation techniques, and guided meditation, you'll release tension, calm the mind, and restore balance, leaving you feeling rejuvenated and at peace.
Location: Louise
The scheduled time of this event has passed.