• Blog-Spring Wellness in Lake Louise

Embrace Joy: Your New Freedom Retreat

Discover the splendor of our Embrace Joy: Your New Freedom Retreat! Amidst the awe-inspiring backdrop of the Canadian Rockies, immerse yourself in a rejuvenating journey to refresh your spirit and awaken your soul! Whether you bring a friend or travel solo, the attention to detail will make your heart relax and your soul soar!

Guiding your retreat experience is the esteemed Elizabeth Trinkaus, hailing from Chapel Hill, NC. An accomplished author of “Enough Already! Yes You Are…” and co-author of “Conversations on Success” with Deepak Chopra, Elizabeth brings her wealth of wisdom to every gathering. With a passion for hosting retreats, particularly here, in Lake Louise, she has shared her teachings across the globe for decades. Just like everyone else, Elizabeth embraces the practices she imparts, finding solace and inspiration in their enduring guidance.

  • Enjoy your joyful experience and receive powerful tools to design your inspiring new story. Together, we are figuring out how to be kind to ourselves and discovering the profound results of this practice.
  • There’s a lot of noise out there. It makes it hard to hear your wisdom and align with your intuition. Reserve time to slow down and go within. Commune with the Universe (that absolutely has your back) and the take-your-breath- away nature.
  • How you ‘live’ is everything. Your new freedom experience will prepare you to live inspired each day while making room for the miracles that are waiting to find you.

After the retreat, you will float away with personalized tools that you will use every day, proven to have enormous positive ripple effects in every corner of your life. Your journey is priceless. Don’t wait…



November 7 – 10, 2024


Elizabeth Trinkaus


Retreat Itinerary

Retreat Takeaways

  • Reconnect with your inner wisdom (this is the ultimate — nothing
    feels better than that!)
  • Walk with lightness + energy (recall that heaviness you felt? Well,
    say goodbye to that…)
  • Remember your best is enough (the greatest gift you can give to
  • Shine with all your imperfections (ahhhh)
  • Be jazzed as you embrace joy and experience your new freedom!

Retreat Audience

  • New and return retreaters – we welcome anyone hesitant about
    attending a retreat and those who have experienced what a priceless gift
    retreating is.
  • Anyone wanting to put a reset on their life—desiring to feel their
    personal power while gathering invaluable tools to live lighter, happier,
    and more in the moment.

Retreat Includes

  • 3 nights’ accommodation at Fairmont Chateau Lake Louise
  • Daily yoga classes
  • 2 workshops per day
  • Welcome cocktail reception
  • Group dinner on Friday & Saturday. Gratuities included. Dietary requirements can be accommodated.
  • Amenities at Fairmont Chateau Lake Louise
  • Free time

Retreat Rates

  • Rates based on Fairmont Mountain View room do not include taxes or service charges
    • Single occupancy is available from $2,070 CAD, plus taxes, for the full retreat
    • Double occupancy is available from or $3,330 CAD, plus taxes, for the full retreat
  • Three night stay required (November 7 – 10, 2024)
  • US travelers will enjoy additional savings due to favorable exchange rate. Check Daily Exchange Rates. (Rates will vary and do not include credit card exchange fees. Subject to daily exchange rate changes).
  • All retreats require a 50% deposit at time of booking, with full payment due at check-out. Cancellation within 30 days of program start dare will result in full retreat charged.