Winter Yin
Embrace the serenity of the winter season with this slow-paced Yin Yoga class. Through long-held, passive poses, you’ll delve deep into relaxation, target connective tissues, and cultivate a sense of inner stillness and nourishment during the colder months.
Guests must be 13 years of age or older.
Location: Louise
Time: May 7th: 4:30PM - 5:30PM
Frequency: Daily
Price: Included in Resort Fee
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Yoga to Unwind
Wind down and find tranquility in this gentle yoga class. Through soothing stretches, relaxation techniques, and guided meditation, you'll release tension, calm the mind, and restore balance, leaving you feeling rejuvenated and at peace.
Location: Louise
Time: May 6th: 9:00AM - 10:00AM
Family Yoga
Gather the family this holiday season for an interactive and playful yoga session suitable for all ages. Through partner poses, games, and storytelling, this class fosters connection, laughter, and mindful movement, creating a shared experience of health and well-being.
Location: Louise
Time: May 4th: 12:30PM - 1:30PM
Pre-Ski Pilates
Prepare your body for the slopes with this Pilates session tailored specifically for skiers and snowboarders. Focus on core strength, stability, and flexibility to enhance performance, prevent injuries, and optimize your skiing experience. Not a skier? No problem! Everyone is welcome.
Location: Louise
Time: May 4th: 7:30AM - 8:30AM
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