• woman meditating in forest

    Begin by honoring the sacred origins of the lake and delve into the ancient practices of Buddhist and Ayurvedic walking meditation. Then, immerse yourself in silence as you walk the lakeshore trail, tuning the physical senses and calming the mind. End with a powerful Indigenous breathwork practice overlooking the sunrise over the Canadian Rockies, leaving you invigorated and inspired for the day ahead.

Adults
2
Children
0
Adults
2
Children
0

Sunrise Meditation Walk

Begin by honoring the sacred origins of the lake and delve into the ancient practices of Buddhist and Ayurvedic walking meditation. Then, immerse yourself in silence as you walk the lakeshore trail, tuning the physical senses and calming the mind. End with a powerful Indigenous breathwork practice overlooking the sunrise over the Canadian Rockies, leaving you invigorated and inspired for the day ahead.

Guests must be 13 years of age or older.

Location: Louise
Time: May 25th: 8:00AM - 9:00AM
Frequency: Weekly

Other Events You May Like

strength building fitness class

Functional Balance Class

Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels. 
Location: Agnes
The scheduled time of this event has passed.
Fitness and Wellness

Penstemon: Bodyweight Strength Class

Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels. 
Location: Agnes
Time: June 3rd: 6:30PM - 7:30PM
Balance, Band & Recovery

Balance, Band & Recovery

Join this gentle class to rebuild your balance and aid muscle recovery
Location: Agnes
The scheduled time of this event has passed.