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Begin by honoring the sacred origins of the lake and delve into the ancient practices of Buddhist and Ayurvedic walking meditation. Then, immerse yourself in silence as you walk the lakeshore trail, tuning the physical senses and calming the mind. End with a powerful Indigenous breathwork practice overlooking the sunrise over the Canadian Rockies, leaving you invigorated and inspired for the day ahead.
Sunrise Meditation Walk
Begin by honoring the sacred origins of the lake and delve into the ancient practices of Buddhist and Ayurvedic walking meditation. Then, immerse yourself in silence as you walk the lakeshore trail, tuning the physical senses and calming the mind. End with a powerful Indigenous breathwork practice overlooking the sunrise over the Canadian Rockies, leaving you invigorated and inspired for the day ahead.
Guests must be 13 years of age or older.
Price: Included in Resort Fee
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