• 2 women seated and stretching
Adults
2
Children
0
Adults
2
Children
0

Pre-Ski Pilates

Prepare your body for the slopes with this Pilates session tailored specifically for skiers and snowboarders. Focus on core strength, stability, and flexibility to enhance performance, prevent injuries, and optimize your skiing experience. Not a skier? No problem! Everyone is welcome.

Guests must be 13 years of age or older.

Location: Louise
The scheduled time for this event has passed.
Frequency: Daily

Other Events You May Like

Fitness and Wellness
Group doing stretch class.

Aster: Vinyasa Flow

Indulge in a rejuvenating summer vinyasa yoga session inspired by the delicate alpine wildflower, Aster. This class is tailored to refresh your body and calm your mind. Explore a fusion of mindful movements and soothing stretches, guiding you towards inner balance and vitality.
Location: Louise
The scheduled time of this event has passed.
Fitness and Wellness
edge of lake with mountains in the background

Polar Plunge

Experience the exhilarating rush of a guided polar plunge in the pristine waters of Lake Louise, accompanied by Wim Hof breathwork techniques.
Location: Louise
Time: September 20th: 11:30AM - 12:30PM
Group of people doing Yoga

Energizing Yoga

Energize your body and mind with this dynamic yoga class. Through a blend of invigorating poses, breathwork, and mindful movement, this session aims to awaken your senses, boost vitality, and leave you feeling refreshed and ready to take on the day.
Location: Louise
The scheduled time of this event has passed.