Let Go and Let Flow
This yin/yang yoga style class will start off with an energizing flow and then move into the letting go half of class which will consist of slower longer held posture to allow your nervous system to slow down and reset. Walk up and off your mat feeling relaxed and ready to surrender to the flow of our everyday lives.
Location: Louise
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Other Events You May Like
Circuit Training
Keep motivated with this hour long circuit training class.
Location: Agnes
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Pajama Party
Put on your pjamas and join us for a fun filled PJ party
Location: Victoria Ballroom
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Voyageur Canoe Experience
Paddle accross the sparkling waters of Lake Louise on a 26 foot cedar canoe and hear some fun local facts from our Mountains Adventure Guide.
Location: Boathouse
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