Functional Fit Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels. This session will be aimed at targeting multiple muscle groups and improving function for everyday activities. A great way to get moving after spending long hours traveling.
Location: Louise
Time: September 28th: 11:00AM - 12:00PM
Other Events You May Like
Let Go and Let Flow
A yoga class of two halves; an energizing flow and slower held positions leaving you feel to walk off the matt feeling well rested
Location: Louise
The scheduled time of this event has passed.
Stretch and Roll
Stretch it out to wind down after a day of adventuring.
Location: Agnes
Time: September 23rd: 7:30PM - 8:15PM
Boxfit
Pick up a few new tips and tricks in our full body, non-contact boxfit class.
Location: Agnes
Time: September 24th: 2:30PM - 3:30PM
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