Boxfit
Pick up a few new tips and tricks in our full body, non-contact boxfit class. A combination of boxing movements, hand pad techniques and cardio exercises will keep the heart rate pumping in this hour long class.
Location: Agnes
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Gym Strength Fitness Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels.
Location: Agnes
The scheduled time of this event has passed.
HIIT Training
Keep your fitness goal top of mind with this exhilarating HIIT class.
Location: Agnes
The scheduled time of this event has passed.
Pre-Ski Pilates
Prepare your body for the slopes with this Pilates session tailored specifically for skiers and snowboarders. Focus on core strength, stability, and flexibility to enhance performance, prevent injuries, and optimize your skiing experience. Not a skier? No problem! Everyone is welcome.
Location: Louise
Time: April 27th: 7:30AM - 8:30AM
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