Penstemon: Bodyweight Strength Class
Join us for a transformative bodyweight strength and toning class inspired by the tall and vibrant Rocky Mountain Penstemon. Through targeted exercises emphasizing correct postural alignment, core strength, and joint mobility, you’ll reduce the risk of injury while rebuilding muscle strength, ensuring you’re primed and resilient for summer.
Age Restriction: Guests must be 13 years of age or older.
Location: Agnes
Time: September 20th: 2:30PM - 3:30PM
Frequency: Weekly
Other Events You May Like
Fall
Fall Guided Adventures: Johnston Canyon
Fall is a time of transition in the mountains. Valley bottoms can be dry with some excellent walks while the high country can start to be blanketed in snow.
Location: Guides Cabin
Time: October 14th: 9:00AM - 1:00PM
Kids Adventure Camp
Crafty Kids
An exciting program designed to inspire kids to explore their creativity through a variety of art and craft activities.
Location: Concierge Desk
Time: September 22nd: 9:00AM - 10:00AM
Fitness and Wellness
Polar Plunge
Experience the exhilarating rush of a guided polar plunge in the pristine waters of Lake Louise, accompanied by Wim Hof breathwork techniques.
Location: Louise
Time: September 20th: 11:30AM - 12:30PM
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