• Group doing stretch class.
Adults
2
Children
0
Adults
2
Children
0

Aster: Vinyasa Flow

Indulge in a rejuvenating summer vinyasa yoga session inspired by the delicate alpine wildflower, Aster. This class is tailored to refresh your body and calm your mind. Explore a fusion of mindful movements and soothing stretches, guiding you towards inner balance and vitality.

Guests must be 13 years of age or older.

Location: Louise
The scheduled time for this event has passed.
Frequency: Weekly

Other Events You May Like

Fitness and Wellness
Meditation class

Slow Flow Yoga

Slow pace yoga practice designed to release tension and stress through a balance of stretching, strengthening and mindfulness.
Location: Louise
Time: March 16th: 9:30AM - 10:30AM
Fitness and Wellness
Group Relaxing

Guided Meditation

A guided meditation to reset your perspective through breath, grounding, and mindful pause.
Location: Louise
Time: March 14th: 1:30PM - 2:00PM
Fitness and Wellness
sound bath instrument

Sound Bath Meditation

Immerse yourself in a serene sanctuary of sound, as soothing vibrations wash over you, melting away tension and restoring inner harmony.
Location: Louise
Time: March 15th: 12:00PM - 12:30PM
Group of people doing Yoga

Energy Flow Yoga

Energize your body and mind; revitalize through the release of tension and stress. Faster-paced vinyasa yoga class, this class will offer variety and options to meet the needs of your body.
Location: Louise
Time: March 16th: 3:30PM - 4:30PM