• 2 women seated and stretching

    Elevate your energy and invigorate your body with our Renew class, focused on activating the lymphatic system to promote the drainage of excess fluids. Through a breath-led fusion of mobility, stretching, and strength exercises, you’ll feel lighter, refreshed, and fully prepared to embrace the rejuvenating spirit of spring.

Adults
2
Children
0
Adults
2
Children
0

Spring Renew Flow

Elevate your energy and invigorate your body with our Renew class, focused on activating the lymphatic system to promote the drainage of excess fluids. Through a breath-led fusion of mobility, stretching, and strength exercises, you’ll feel lighter, refreshed, and fully prepared to embrace the rejuvenating spirit of spring.

Guests must be 13 years of age or older.

Location: Louise
Time: May 24th: 2:30PM - 3:30PM
Frequency: Weekly

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