• Let Go and Let Flow
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July 2025
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July 2025
SuMoTuWeThFrSa
  12345
6789101112
13141516171819
20212223242526
2728293031  
Adults
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Children
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Prev
July 2025
SuMoTuWeThFrSa
293012345
6789101112
13141516171819
20212223242526
272829303112
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August 2025
SuMoTuWeThFrSa
272829303112
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Prev
July 2025
SuMoTuWeThFrSa
293012345
6789101112
13141516171819
20212223242526
272829303112
Next
August 2025
SuMoTuWeThFrSa
272829303112
3456789
10111213141516
17181920212223
24252627282930
31123456
Adults
2
Children
0

Let Go and Let Flow

This yin/yang yoga style class will start off with an energizing flow and then move into the letting go half of class which will consist of slower longer held posture to allow your nervous system to slow down and reset. Walk up and off your mat feeling relaxed and ready to surrender to the flow of our everyday lives.

Location: Louise
The scheduled time for this event has passed.

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Paddle accross the sparkling waters of Lake Louise on a 26 foot cedar canoe and hear some fun local facts from our Mountains Adventure Guide.
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Time: July 15th: 10:00AM - 11:30AM