• Beautiful woman sitting on bed, stretching arms in the morning
Adults
2
Children
0
Adults
2
Children
0

In-Room Wellness

Created by Three Sages wellness company, this programming offers curated wellness experiences from the comfort of your guestroom. To select one of these wellness videos, navigate to the “ALL Be Well” category on your TV menu and select from one of the following playlists. Yoga mats and in-room wellness packages are available and included in the Resort Fee for in-house guests. These amenities can be picked up from the Concierge Desk. All wellness classes are included in your resort fee.

YOGA
Let Go Of Stress | 20 Min
Recharge & Re-Balance | 20 Min
Freedom Flow | 20 Min

STRETCH
Reset & Recover | 12 Min
Morning Routine | 8 Min
Decompress The Stress | 9 Min

MINDFUL BREATH
Quick Morning Wake Up | 4 Min
Restorative Breath | 5 Min
Immune System Booster | 6 Min

MINDFULNESS
Beginning Your Practice | 5 Min
Release The Day | 10 Min
The Night Sky | 12 Min

SLEEP
Body Scan | 10 Min
Heavy & Relaxed | 10 Min
Finding Home | 10 Min

Other Activities You May Like

All
A yoga class doing Downward Facing Dog

Yoga

Join in a complimentary yoga class designed to help you maintain your wellness goals and routines.
Winter
a couple cross country skiing

Cross Country Skiing

Lake Louise is home to some of the most scenic cross-country ski trails the country.
Winter
couple in robes sitting in their room drinking cucumber water

Spa

Allow our team of spa therapists to take you on a journey of blissful indulgence with premium quality ingredients.