Balance, Band & Recovery
Join our resident Fitness Instructor for a relaxing and gentle 45 minute class using resistance bands to rebuild balance and much needed muscle recovery after spending your time exploring all the wonders Lake Louise has to offer.
Location: Agnes
The scheduled time for this event has passed.
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![Strength class](https://www.chateau-lake-louise.com/content/uploads/2024/05/Rebuild-strengthen-for-season.jpg)
Rebuild: Strengthen for the Season
Join us for a transformative bodyweight strength and toning experience in our Rebuild class, designed to fortify your inner strength and endurance.
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The scheduled time of this event has passed.
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![woman meditating in forest](https://www.chateau-lake-louise.com/content/uploads/2024/05/meditation-walk.jpg)
Sunrise Meditation Walk
Immerse yourself in nature as you walk the lakeshore trail, tuning the physical senses and calming the mind.
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Time: July 30th: 8:00AM - 9:00AM
Fitness and Wellness
![](https://www.chateau-lake-louise.com/content/uploads/2023/04/Gym_Strength_2200x1467.jpg)
Penstemon: Bodyweight Strength Class
Develop strength, stability and balance with this moderate intensity class, suitable for all fitness levels.
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