Certified Yoga Teacher, Forest Bathing Facilitator & Leadership Mental Fitness Coach
About, Career, & Passions:
Ronna has been a professional award winning naturalist, interpreter, and hiking/snowshoe guide in the mountain parks for the past 25 years. She is a Hatha Yoga teacher and delivers iRest Yoga Nidra. In the last decade she incorporated yoga, meditation, and coaching in nature. The results were profound. In her quest to understand why time in nature easily creates such powerful experiences, she discovered the famous Japanese system of Shinrin Yoku or Forest Bathing and became one of the first Forest Therapy guides and trainers in Canada.
Ronna has been faculty with Leadership Development at the Banff Centre where she worked with leaders, professionals and executives from all over the world using nature as the teacher to create powerful reflections and transformation. Her unique nature prescriptions use proven techniques to help people reset their brain and nervous system so they can reclaim calm and clarity. Today she combines her coach training, the Positive Intelligence system, with mindfulness and time in nature to help people reset their mind and body so they can access their potential, be happy, and build positive relationships.
Education and Training:
ACMG Hiking Guide
IGA Master Interpreter and trainer
Hatha Yoga Teacher (500hrs)
iRest Yoga Nidra Instructor
ANFT Forest Therapy Guide and Trainer
Positive Intelligence Coach
For more information please visit www.forestfix.ca
Positive Mindset Leadership – September 22-24, 2021
Take time to reset and recharge. Learn tools to strengthen your mental fitness so you can be grounded, insightful, and innovative during challenging situations.
Snowshoe & Yoga – 2022 Dates Coming Soon
Snowshoeing is fun and easy – if you can walk you can snowshoe! This is a fun-filled weekend that perfectly blends yoga, nature, and snowshoeing.